What I Ate Wednesday – April

I work on Wednesdays, so this means food is usually a prepare-ahead job. It also means I don’t usually get to the gym, so most things will be lower in carbs as it’s a rest day. This month, however, has been marred by illness for all of the B family, so haven’t been feeling as creative as usual! Nonetheless I hope you enjoy these gluten free meal ideas.

No choice but to borrow Baby A's lunchbox for work on this day - a big green salad is hiding under some delicious smoked salmon and avocado. Fats ahoy!

No choice but to borrow Baby A’s lunchbox for work on this day – a big green salad is hiding under some delicious smoked salmon and avocado. Fats ahoy!

More yummy smoked fish in this crustless 'quiche' with smoked mackerel and purple sprouting broccoli. Much easier than wrestling with gluten free pastry!

More yummy smoked fish in this crustless ‘quiche’ with smoked mackerel and purple sprouting broccoli. Much easier than wrestling with gluten free pastry!

Still trying to expand my definition of breakfast - as children we would occasionally have poached fish a the weekend. So quick if you prepare it in a lidded pyrex the night before! Served with amazing sundried tomato bread from Romeo's

Still trying to expand my definition of breakfast – as children we would occasionally have poached fish a the weekend. So quick if you prepare it in a lidded pyrex the night before! Served with amazing sundried tomato bread from Romeo’s

Brown rice and peas! As well as some chicken and roasted veg cooked with a BBQ rub. I use the Tilda sachets of rice - so quick and easy.

Brown rice and peas! As well as some chicken and roasted veg cooked with a BBQ rub. I use the Tilda sachets of wholegrain rice – so quick and easy.

And finally a little meal out at Leon. I love how gluten-free friendly, quick and high quality their food is. On this occasion I managed to resist the cakes & baked fries opting for  a kale caesar salad.

And finally a little meal out at Leon. I love how gluten-free friendly, quick and high quality their food is. On this occasion I managed to resist the cakes & baked fries opting for a kale caesar salad.

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One response to “What I Ate Wednesday – April

  1. Pingback: Getting creative with the Body Coach meal plan | gluten free b·

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